As you explore the beautiful city of Mysore, you understand why it’s one of the best experiences of your life. Blessed with best of tourist attractions, Mysore is going to be one of your best vacations that you will cherish for a really long time. Apart from being famous for its Mysore paintings, Mysore pak (sweet dish), Mysore silk (silk sarees), Mysore masala dosa, Mysore ink, and Mysore Dasara (festival of Dussehra), the city is also famed for its Ayurveda and Spa.
Ayurveda is the science of life, not exclusive to just either physical or mental health. It is the science of achieving holistic wellbeing. ‘Ayur’ means life, and ‘Veda’ means knowledge, therefore, Ayurveda means ‘knowledge of the science of life’. Ayurveda was derived from the most cherished scripture of India; the Vedas. The four Vedas are the Rigveda, Yajurveda, Samaveda and Atharvaveda. Promoting mental peace, health and creative growth, the practice of Ayurveda helps people stay healthy.

Below are some of the best Ayurveda and Spa centres of Mysore

Mysore Ayurveda Academy & Wellness Centre – The Mysore Ayurveda Academy & Wellness Centre is a scientifically oriented treatment and training centre founded with the aim of providing authentic Ayurvedic treatment. The center aims at spreading the goodness of ayurveda amongst people through various courses wherein ayurvedic education is imparted to students.

ArogyaSiri – As the name suggest, the aim of ArogyaSoiri is to build the wealth of health through ayurveda and yoga. The centre offers reliable preventive and curative wellness treatments at affordable cost. Providing authentic Ayurvedic therapies by providing extensive external treatments using massage and healing techniques, is ArogyaSiri’s way of healing the health issues.

AyurYoga Eco Ashram – Rated among the best yoga ashrams in India, AyurYoga Eco Ashram offers Ayurveda and Yoga retreats conducted by traditional teachers of Hatha Yoga, Pranayamas, Meditation, Philosophy, Ayurveda, Ecology, etc.

Indus Valley Ayurvedic CentreAn award winning clinic and spa resort in Mysore, the Indus Valley Ayurvedic Centre aims at brining Ayurveda to the forefront of modern medicine through the practice of authentic ayurveda in all aspects. Panchakarma, Rejuvenation treatments and Yoga therapy are some of the main treatments offered here.

Best time to visit Mysore
Best Time to Visit Mysore is during the winter season which lasts from October till the end of February. The weather is cool and pleasant, with the temperature lowering to around 10 Degree C.

How to Reach Mysore
By Air: The closest major airport is the new Bangalore International Airport, which is about 170 kilometres from Mysore.
By Rail: Mysore is well linked via Indian railway with Bangalore, which itself is very well-connected to major cities in India.
By Road: Travellers can find numerous state transport buses and private buses linking Mysore with Bangalore.


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